About Me

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I'm an Osteopath, Strength and Conditioning Coach, and Remedial Massage Therapist. Passionate about helping people function at their best, and build stronger, more resilient bodies.

 

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Osteopaths work with individuals and populations with the aim of optimising function and quality of life through promotion of a healthy lifestyle and implementation of strategies informed by the best current evidence.

The goal of osteopathy is to minimise activity limitation, and minimise impairments and restrictions associated with acute (short-term), chronic (long-term), and complex conditions.
 

Osteopaths identify biomechanical, psychological, and social factors relating to person’s health, and implement evidence-based interventions, including manual therapy, rehabilitative exercise, lifestyle advice, and pain education.